Courses
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$69.00Break Free From Perfectionism and Thrive
This course is designed to help you break free from the stress, self-doubt, and exhaustion that perfectionism creates. You don’t have to work harder, do more, or prove yourself to be worthy. Join us and learn how to let go of perfectionism.
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$69.00Managing High-Functioning Stress & Anxiety
Are you thriving on the outside but feeling overwhelmed by stress and anxiety on the inside? This course is designed to help high-achieving professionals manage stress and anxiety using mind-body techniques that don’t require meditation.
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$69.00Make Your Goals Inevitable and Sustainable
This course provides three straightforward, effective strategies, grounded in the latest science-backed tools, to help you set clear goals, cultivate confidence in your ability to achieve them, and take purposeful action.
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$69.00Break Free From Over-Functioning
Are you constantly taking on too much—whether at work, at home, or in managing the emotions and well-being of others—at the expense of your own? This exhausting cycle leaves you feeling burnt out, disconnected and depleted.
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$69.00How to Stop Procrastinating (December 2024)
Learn how to stop the stressful habit of procrastinating, accomplish every task you need to and feel good about it.
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$69.00Emotional Intelligence Tools to Improve Your Work Life (December 2024)
This webinar will teach you how to harness emotional intelligence to manage stress, improve work relationships, and enhance job satisfaction in challenging workplace environments.