You'll learn:

  • How to embrace self-leadership to create balance that aligns to your current values and priorities
  • How to set boundaries and follow through on decisions that honor your well-being
  • How to work with your mind and body to create a more comfortable and sustainable approach to balance

About this course

  • $69.00
  • 1.5 CPD hours
  • October 3, 2025 - 12:00 PM ET

Instructor(s)

Monica Bhardwaj

Monica Bhardwaj, CPA, CA is a Certified Life Coach who helps people feel less stressed and anxious and more ease and confidence in all areas of their life. After over 20 years of working in the corporate world, she started to feel the mental and physical effects of stress and imbalance, which led her to life coaching. Monica uses practical, evidence-based tools that are rooted in cognitive science and mindfulness and are guaranteed to give you the mental and emotional freedom you long for. Learn more: www.monicabhardwaj.com.