Navigating Uncertainty With Resilience and Clarity

Uncertainty doesn’t have to send you into spiraling or overdrive. In this course, you will learn how to meet the unknown with steadiness, clarity, and self-trust, and come out stronger on the other side. You will explore how to regulate your nervous system, shift from fear-based thinking to confident decision-making, and stay anchored in your inner stability, no matter what is happening around you. This is not just about coping. It is about learning to thrive, even when life feels uncertain.

About this course

$69.00
1.5 PD hours
September 19, 2025 - 12:00 PM ET

You'll learn:

A simple nervous system reset that brings you back to calm and clarity
How to shift spiraling thoughts and feel emotionally grounded in uncertain times or transition
A practical process to quiet worst-case thoughts and move forward with self-trust

Instructor(s)

Monica Bhardwaj

Monica Bhardwaj, CPA, CA is a Certified Life Coach who helps people feel less stressed and anxious and more ease and confidence in all areas of their life. After over 20 years of working in the corporate world, she started to feel the mental and physical effects of stress and imbalance, which led her to life coaching. Monica uses practical, evidence-based tools that are rooted in cognitive science and mindfulness and are guaranteed to give you the mental and emotional freedom you long for. Learn more: www.monicabhardwaj.com.