You will learn:

  • - How to embrace self-leadership and create a balance that aligns with your current personal priorities
  • - A new way to set boundaries that honor your well-being
  • - Practical tools to work with your mind and body to create a sustainable approach to reclaim your free time

    1. Presentation

    2. Recording

About this course

  • $69.00
  • 1.5 PD hours
  • February 7, 2025

Instructor(s)

Monica Bhardwaj

Monica Bhardwaj, CPA, CA is a Certified Life Coach who helps people feel less stressed and anxious and more ease and confidence in all areas of their life. After over 20 years of working in the corporate world, she started to feel the mental and physical effects of stress and imbalance, which led her to life coaching. Monica uses practical, evidence-based tools that are rooted in cognitive science and mindfulness and are guaranteed to give you the mental and emotional freedom you long for. Learn more: www.monicabhardwaj.com.