Redefining Work-Life Balance

If you’re tired of constantly choosing between your work and your life, this course will show you how to create balance in a way that actually works. You’ll learn how to make decisions that support your well-being and your career, without the guilt, overwhelm, or pressure that usually comes with trying to “do it all.” This is about taking ownership of your time and creating a version of balance that feels realistic and sustainable for you.

You will learn exactly how to:

How to lead yourself with clarity so your choices reflect your real values and priorities;
How to set boundaries and follow through with more confidence and less guilt, even when things get busy; and
How to work with your mind and body to create a realistic, more sustainable approach to balance.

About this course

$69.00
1.5 CPD hours
February 6, 2026 - 12:00 PM ET

Instructor(s)

Monica Bhardwaj

Monica Bhardwaj, CPA, CA is a Certified Life Coach who helps people feel less stressed and anxious and more ease and confidence in all areas of their life. After over 20 years of working in the corporate world, she started to feel the mental and physical effects of stress and imbalance, which led her to life coaching. Monica uses practical, evidence-based tools that are rooted in cognitive science and mindfulness and are guaranteed to give you the mental and emotional freedom you long for. Learn more: www.monicabhardwaj.com.