About this course
- 1.5 CPD hours
- May 12, 2023
You will discover:
What having a work-life balance really means;
Why striving for more balance often creates stress, guilt, and self-doubt; and
Three steps to create more balance in a way that feels good for you.
Monica Bhardwaj, CPA, CA is a Certified Life Coach who helps people feel less stressed and anxious and more ease and confidence in all areas of their life. After over 20 years of working in the corporate world, she started to feel the mental and physical effects of stress and imbalance, which led her to life coaching. Monica uses practical, evidence-based tools that are rooted in cognitive science and mindfulness and are guaranteed to give you the mental and emotional freedom you long for. Learn more: www.monicabhardwaj.com.