Course details

    1. Presentation

    2. Recording

About this course

  • $67.00
  • 1.5 CPD hours
  • November 11, 2022

Course description

Work-life balance is something that we all long for yet find difficult to achieve. The truth is, the definition of work-life balance we have been sold is outdated for our diverse workforce, which makes it even more challenging. And when we tie our sense of self-worth to our productivity, it seems impossible to balance all the things that make our life worthwhile. The good news is, you can experience work-life balance in a way that feels right for you using a simple approach that feels doable an actually works.

You will discover:
  • What having a work-life balance really means;
  • Why striving for more balance often creates stress, guilt, and self-doubt; and
  • Three steps to create more balance in a way that feels good for you.

    • Instructor(s)

    Monica Bhardwaj

    Monica Bhardwaj, CPA, CA is a Certified Life Coach who helps people feel less stressed and anxious and more ease and confidence in all areas of their life. After over 20 years of working in the corporate world, she started to feel the mental and physical effects of stress and imbalance, which led her to life coaching. Monica uses practical, evidence-based tools that are rooted in cognitive science and mindfulness and are guaranteed to give you the mental and emotional freedom you long for. Learn more: www.monicabhardwaj.com.