1. Presentation

    2. Recording

About this course

  • $69.00
  • 1.5 CPD hours
  • November 21, 2024

Course Description

You will discover:

  • Where the perfectionist mindset comes from;
  • Why perfectionism doesn’t work to produce positive results; and
  • How to break-free from your perfectionist, self-critical mind and live on your terms.

Instructor(s)

Monica Bhardwaj

Monica Bhardwaj, CPA, CA is a Certified Life Coach who helps people feel less stressed and anxious and more ease and confidence in all areas of their life. After over 20 years of working in the corporate world, she started to feel the mental and physical effects of stress and imbalance, which led her to life coaching. Monica uses practical, evidence-based tools that are rooted in cognitive science and mindfulness and are guaranteed to give you the mental and emotional freedom you long for. Learn more: www.monicabhardwaj.com.