How to Manage High Functioning Stress and Anxiety
Learn how to transform your relationship with stress and anxiety so you can move through the world with more ease, joy and energy.
Course content
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Presentation
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Recording
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About this course
- $69.00
- 1.5 CPD hours
- March 3, 2023
Course description
You will discover:
Why you experience high-functioning stress and anxiety, even though you're highly successful;
Why it is possible and worthwhile to overcome; and
A simple and proven 3-step approach to feel more ease, joy and well-being.
Instructor(s)
Monica Bhardwaj
[email protected]
Monica Bhardwaj, CPA, CA is a Certified Life Coach who helps people feel less stressed and anxious and more ease and confidence in all areas of their life. After over 20 years of working in the corporate world, she started to feel the mental and physical effects of stress and imbalance, which led her to life coaching. Monica uses practical, evidence-based tools that are rooted in cognitive science and mindfulness and are guaranteed to give you the mental and emotional freedom you long for. Learn more: www.monicabhardwaj.com.