Course content

    1. Presentation

    2. Recording

About this course

  • $69.00
  • 1.5 CPD hours
  • March 3, 2023

Course description

You will discover:
  • Why you experience high-functioning stress and anxiety, even though you're highly successful;
  • Why it is possible and worthwhile to overcome; and
  • A simple and proven 3-step approach to feel more ease, joy and well-being.
  • Instructor(s)

    Monica Bhardwaj

    Monica Bhardwaj, CPA, CA is a Certified Life Coach who helps people feel less stressed and anxious and more ease and confidence in all areas of their life. After over 20 years of working in the corporate world, she started to feel the mental and physical effects of stress and imbalance, which led her to life coaching. Monica uses practical, evidence-based tools that are rooted in cognitive science and mindfulness and are guaranteed to give you the mental and emotional freedom you long for. Learn more: