How to Manage Burnout
Learn how to feel less stressed and maxed out and live and work with more ease, energy and well-being.
Course details
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Presentation
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Recording
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About this course
- $67.00
- 1.5 CPD hours
- October 12, 2022
Course description
You will discover:
What burnout is and what causes it;
Why it can be hard to overcome; and
Two proven tools you can use to feel more ease, energy and well-being in life, work and relationships.
Instructor(s)
Monica Bhardwaj
[email protected]
Monica Bhardwaj, CPA, CA is a Certified Life Coach who helps people feel less stressed and anxious and more ease and confidence in all areas of their life. After over 20 years of working in the corporate world, she started to feel the mental and physical effects of stress and imbalance, which led her to life coaching. Monica uses practical, evidence-based tools that are rooted in cognitive science and mindfulness and are guaranteed to give you the mental and emotional freedom you long for. Learn more: www.monicabhardwaj.com.