Course content

    1. Presentation

    2. Recording

About this course

  • $39.00
  • 1 CPD hour
  • March 31, 2022

Course Description

Learn how to create time for the things that matter to you the most and actually enjoy it.

You will discover:

  • Why prioritizing yourself can seem overwhelming but doesn't have to be;
  • How experiencing pleasure actually helps you accomplish even more; and
  • The only two things you need to do to manage your to-do's, create more time and enjoy it.

Instructor(s)

Monica Bhardwaj

Monica Bhardwaj, CPA, CA is a Certified Life Coach who helps people feel less stressed and anxious and more ease and confidence in all areas of their life. After over 20 years of working in the corporate world, she started to feel the mental and physical effects of stress and imbalance, which led her to life coaching. Monica uses practical, evidence-based tools that are rooted in cognitive science and mindfulness and are guaranteed to give you the mental and emotional freedom you long for. Learn more: www.monicabhardwaj.com.