Course content

    1. Presentation

    2. Recording

About this course

  • $49.00
  • 1.5 CPD hours
  • February 4, 2022

Course Description

Learn a stress-free approach to handling critical feedback at work.

You will discover:

  • The real reason you feel stressed and anxious about receiving critical feedback;
  • How to manage your mind to feel less stressed and more confident no matter what feedback you receive; and
  • How to use performance feedback to boost your performance without feeling stressed or anxious.

Instructor(s)

Monica Bhardwaj

Monica Bhardwaj, CPA, CA is a Certified Life Coach who helps people feel less stressed and anxious and more ease and confidence in all areas of their life. After over 20 years of working in the corporate world, she started to feel the mental and physical effects of stress and imbalance, which led her to life coaching. Monica uses practical, evidence-based tools that are rooted in cognitive science and mindfulness and are guaranteed to give you the mental and emotional freedom you long for. Learn more: www.monicabhardwaj.com.