Goal Setting Reinvented

Discover a simple, neuroscience-informed method for setting and achieving goals in a way that feels authentic, sustainable and aligned with who you want to become. Instead of relying on willpower or pressure, you will learn how to work with your brain, your emotions and your true desires so follow through becomes natural and achievement is inevitable and sustainable.

About this course

$69.00
1.5 CPD hours
January 16, 2026 - 12:00 PM ET

You will learn exactly how to:

Choose aligned goals that come from your true desires;

Shift your self concept to support goal achievement instead of sabotage; and

Create grounded motivation to follow through even in the face of obstacles.

Instructor(s)

Monica Bhardwaj

Monica Bhardwaj, CPA, CA is a Certified Life Coach who helps people feel less stressed and anxious and more ease and confidence in all areas of their life. After over 20 years of working in the corporate world, she started to feel the mental and physical effects of stress and imbalance, which led her to life coaching. Monica uses practical, evidence-based tools that are rooted in cognitive science and mindfulness and are guaranteed to give you the mental and emotional freedom you long for. Learn more: www.monicabhardwaj.com.